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So, How is your Best 30 Ever going?

Let’s hear some feedback on your “Best 30 Ever“.

Today, is day 26 for me.  I have stuck to it and am see great progress.  I feel physically better, less stress, on task, more energy, and spiritually strong.  However, the components of my discipline still are challenging.  Some days I do not want to do anything related to the plan.  Eating better has been surprisingly the easiest part for me.  I have not had any cravings or bad impulses to eat whats on the ‘no’ list.  Getting up earlier is often difficult.  Starting to pray has sometimes been difficult, though when I break through it is wonderful.

There are many parts of this that I will continue well after the 30 are complete.  I have made so much progress that I don’t want to go back, and the best part is that I really don’t have the same desires anymore.  Things that dominated my attention last year, do not seem as important anymore.  I know that they will all return as soon as I allow myself to slip back into the old groove.

So, what about you?  What day are you on? What has happened in your progress…

+robin

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CARBS: Good or Bad?

Choose good carbs, not no carbs. Whole grains are your best bet.

Whole Wheat Bread

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Read about how to choose healthy carbohydrates.

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The content above is from the Harvard School of Public Health.

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To begin “My Best 30 Ever”, click here

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