Here is an awesome statistic – People that get into a ‘routine’ are more likely to get diseases like Lou Gehrig’s disease, Dementia, or other problems that affect brain function to the body. By ‘routine’, I mean your literal daily routine and the muscles you use in that routine. For example, Read the rest of this entry
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Un poco de todo.
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"Don't cry because it's over. Smile because it happened." ~Dr. Seuss
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